Purpose Neil Keegan Purpose Neil Keegan

Choosing Your Next Direction with Clarity

Insights into inner strength and self-trust and how it can shape your perspective. Discover how these ideas can support your inner strength and self-trust in everyday life.


I'm always waiting for my life to improve, and I don't mean that I'm just doing nothing. There's a time for doing things and a time for doing nothing except waiting. But when I see the signs, I am immediately ready to jump into action and do everything that I need to do.

But between those times are the moments when I just have to wait. During these times, it's important for me to be very, very patient because I can spend a long time in the waiting room. Overall, in the last ten years, my life has steadily improved, and I can see that by comparing my situations then and now.

I always divide my life into three parts: my family, my job, and everything else. Each part follows different rules and behaves differently. When there is a change in my life, it only happens in one area at a time.

All the areas can't change simultaneously. I need to assess what is possible and what isn't possible to determine the state of that particular part of my life. And there are things that I wish, and have wished, I could do, like taking my kids to the beach.

But there was a time when I couldn't do that, and I just had to accept that the "Family" part of my life wasn't at the level where I could do that yet. I'm even talking about the very small things in my life. There was a time when I couldn't have a certain food that I wanted, and then a change happened, and I could get it.

If someone looked from the outside, it would seem like such a small thing, but to me, it was important, and I had to be patient while I couldn't have it. When I finally got it, I could see that that part of my life had changed and improved. These small signs are important to me because if I'm hoping for something bigger, I can think that if I can't have this little thing, then it's definitely not the right time to have this bigger thing yet.

Then there are times when everything seems to be going well, but suddenly it feels like someone has pressed the reset button on my life. Something disappointing happens, and I feel like all the progress I've made has been erased. I feel let down by my life, and I wonder if my life has really changed.

Disappointment is a very strong feeling that repeats in my life. Even when I think I've moved away from the point where I could feel so low, something happens and I get dragged back into it. During these times, I feel betrayed.

My life was going so well, and everything was falling into place. I believed that good things could happen for me, and that I could make that final change in my life that would prevent it from going back to the way it was before. On many occasions, I have been so close to that point, but just before the big change, something happens, and the whole process unravels, leaving me back where I started.

This is accompanied by that familiar sickening feeling in my stomach and the crushing disappointment of another missed opportunity. Looking back at those times, I can see that those opportunities weren't right for me. If I had looked more closely, I could have seen that there was always something about them that wasn't right.

But each opportunity represented a different direction my life could have taken, and now it seems more like a list that I was exploring and crossing off as I went until I finally found the right thing for me.

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Awareness Neil Keegan Awareness Neil Keegan

See Your Experiences Differently—Grow on Purpose

 Insights into overcoming limiting beliefs and how it can shape your perspective. Discover how these ideas can support your overcoming limiting beliefs in everyday life.

When I'm in the shower or engaged in a task that doesn't demand my full concentration, I sometimes find myself dwelling on unpleasant events that occurred earlier in the day or week. Upon realizing this, I consciously choose to stop ruminating on those matters. They're already in the past, so there's no need to continue tormenting myself over them.

However, later on, I catch myself revisiting those thoughts, and I'm unsure how long I've been caught up in them. These thoughts become a recurring loop, and despite my best efforts, I can't prevent myself from falling back into that pattern. Another involuntary tendency of mine is to reflect on different periods from my past.

Occasionally, these memories are positive, but more often than not, they are less-than-pleasant experiences. They usually involve moments of embarrassment, stress, shock, or pain. Nevertheless, they hold significance in my life.

What unifies all these experiences is the presence of regret. They are situations that I regret, and while in some cases, I couldn't prevent them from occurring, I regret my actions or the choices I made within those circumstances. Reviewing these experiences is essentially a subtle way for me to replay events I have already lived through.

Repetition undeniably plays a crucial role in my life. Additionally, when I find myself trapped in this cycle of reflection, I'm able to perceive the experiences differently from how I initially saw them. Naturally, with age, I now have a broader perspective than I did ten or twenty years ago.

However, it's not just about that. Looking back, I see the situation for what it truly was and confront the unfiltered truth of my own role in it. This can be unsettling, but detached from the emotions associated with it, observing my actions objectively proves beneficial.

Another loop I find myself stuck in pertains to the future, rather than the past. These are thoughts tied to strong urges, scenarios where I envision myself saying or doing something specific to a particular person. These thoughts circulate repeatedly in my mind, and I remain trapped in the loop until I express those words or carry out the necessary action.

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relationships Neil Keegan relationships Neil Keegan

Reading the Quiet Moments Between Life’s Changes

Insights into emotional resilience and how it can shape your perspective. Discover how these ideas can support your emotional resilience in everyday life.


Life changes from time to time, but in between these changes are long periods where things stay the same. And if you're not happy with your life or how things are going, then these periods can seem like forever. I always thought of time as not being my friend at all.

I was always racing against it, losing it, or wasting it. And there was never enough of it. But in the last ten years, I've learned to work with it more.

I still often don't feel like I've got enough time to do everything, but I'm managing it better now. In the last ten years, my life, for the most part, has been changing in a good way, and there have been some, what I would call landmark changes, mixed in with other smaller changes. But first, I want to talk about the times in between.

Because the spaces in between the changes are important to me for a couple of reasons. First of all, this time helps me get used to the changes that have happened. Although it's very difficult for me to be patient in this part of the process.

As soon as I have change for the better in one area of my life, I instantly want change in the other areas too. But that's not how change works for me. So even though I think I'm ready for more change, I've found that I do need time to settle into it and get comfortable with it.

And this could take months and, for some things, even years. This "waiting" period also helps me get ready for the next change. Some change needs to be prepared for.

So now I need to talk about the changes. There are different kinds of changes that happen in my life, and they can be put into three categories. The first and easiest kind is an opportunity for change that comes to me out of the blue, without me doing anything.

This happened to me quite a few years ago. I was in a job that I didn't like that wasn't going anywhere, and suddenly I got a call offering me a better job. I didn't even have to think about it, I just knew it was the right thing to go for.

The second type of change is change that I have planned for. But of course, you never really know if something is going to happen until you do it. My wife and I wanted to move house, but we weren't really sure if we would be able to afford it.

And there were a few moments when we thought it wasn't going to happen. But we reached a point in our preparations and decided to go for it, and we were successful. The third change is something that is not planned and just starts spontaneously, just like this YouTube channel.

I haven't had the time or the motivation to do anything new for a long time. But the idea hit me one day, and I really felt like it would be a good thing for me to do. Starting something by myself and taking the initiative to do it in order to bring about change in my life had to feel right.

If change is forced too much by my own will and desire, then it never works for me. These three kinds of change have two things in common. First of all, there is an element of risk.

They involve me taking a chance. And secondly, they involve me needing to trust that things will work out for the best.

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